Membership
Fight or Flight Academy is an online striking and fitness community built for everyone, not just professional fighters or experienced athletes. Get full access to Muay Thai, Boxing, MMA Striking, taught by real coaches and fighters through structured training, technique breakdowns, fight IQ, workouts, masterclasses and live Q&As. Or simply sit back and enjoy Netflix-style exclusive interviews, fighter stories and fights from around the world. Whether you want to train, improve your fitness, sharpen your skills or just immerse yourself in the world of combat sports, the Academy brings it all together in one place.
Price $25 monthlyFight or Flight brings world-class striking, fitness and coaching together in one community built for anyone ready to improve.
FOF - Group Chat
YOU'RE NOT JUST WATCHING. YOU'RE PART OF IT.
Fight or Flight Academy puts you closer to the coaches, fighters and community.
Ask our coaches questions. Request technical breakdowns. Submit questions for upcoming interviews.
LESS THAN $1 A DAY.
Join Fight or Flight Academy for $25/month.
Social growth
Fight or Flight Academy helps you grow in and out of the gym. Our private Discord’s Grow Your Profile channel brings fighters, coaches and creators together to share social-media ideas, get feedback on posts and reels, and explore collaborations. Build confidence, learn from other members and support each other’s progress—all included with your Academy membership.
Go beyond the usual fight interview with exclusive conversations featuring fighters, coaches and experts from across the combat sports world. Fight or Flight Academy members also get the chance to submit their own questions, giving the community a direct voice in the interviews and access to the people they want to hear from most.
Fight or Flight - Story Telling
Technical breakdown
James is breaking down the small technical details that can change the outcome of a fight - positioning, timing, distance, defence and decision-making. Using real fight footage, he can pause key moments, highlight movement patterns and explain exactly why a technique worked, what the fighter could have done differently, and how members can apply those lessons to their own training.
Stand alone one time only payments
$99 one off payment Boxing
John Hutchinson, is an experienced professional boxing coach who has worked with fighters at the highest levels of combat sports, including world champions and athletes competing in the UFC and ONE Championship. Known for his practical, technical approach to boxing, John brings real fight experience into the Fight or Flight Academy, breaking down technique, movement, defence and combinations in a way that anyone can understand and apply.
Striking for MMA
$99 one off payment